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Jaeda Harmon Yoga

Dharma bhava

What the Himalayan foothills taught me about dharma bhava

Dr. Jayadeva Yogendra, son of the founder of The Yoga Institute (and today it’s President) tells students, “Sit quietly for 15 minutes every day. It will change your life.” These words encapsulate the practice of dharma bhava (an attitude or state of being related to the concept of duty). We can cultivate dharma bhava by […]Read Post ›

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