For the past few weeks I’ve been teaching about bhavas (attitudes, states of being) in yoga. Students have raised a lot of questions about this! In my attempts to answer them, I have revisited the concepts and reflected on my own related experience. I’ll share some of these reflections in upcoming posts. In the meantime, […]Read Post ›
When I tell people that I completed my yoga teacher training in India, the natural assumption is that I went to India specifically to study yoga. I went to India for many reasons, but yoga was not among them. Up to the age of 35 I had, with great determination and stubbornness, pursued a somewhat […]Read Post ›
Namaste friends, Welcome to my blog! I look forward to sharing food for thought and information about upcoming events in this space. Stay tuned…
Jaeda Harmon Yoga 