Jaeda studied and practiced yoga in India for over five years. She was a student and teacher at The Yoga Institute, the world’s oldest organized yoga center, where she completed 1100 teacher training hours. She received her RYT 200 certification from Arhanta Yoga Ashram. For Jaeda, yoga is much more than physical exercise; it is a holistic practice of evolving to be the most balanced, happy and healthy we can be.
Read Jaeda’s blog to learn more.